![]() ![]() No one wants sunburn, premature aging, or skin cancer, that’s for sure! And only applying sunscreen during the dog days of summer is not enough to protect your skin.Īrmoring up against the unwanted effects of sun damage involves (you guessed it) wearing sunscreen on the reg. ![]() The most common types of skin cancers are basal cell and squamous cell carcinoma, and they affect more than 2 million people each year. Skin cancer will typically first appear as a small spot on your skin, but it can spread to other organs. Skin cancer is the most common type of cancer in the United States, and it’s typically caused by exposure to UV rays. These clumps of extra cells can either be cancerous or harmless. When you’re exposed to UV rays, the rays can damage your DNA and cause the cells to rapidly grow and divide, which can lead to clumps of extra cells. Secondly, and the most worrisome, cumulative sun exposure leaves you at risk for skin cancer. The more sun exposure you get, the quicker you’re going to see early signs of aging on your skin. ![]() But as you get older, it becomes harder for your skin to repair itself, which is why long-term exposure to the sun will make you more susceptible to premature aging. This repair process goes on every time you’re exposed to UV radiation. Too much sun can lead to wrinkles, fine lines, and age spots showing up before they should! When your skin gets sunburned, it will work to repair itself by shedding dead skin cells and replacing them. Year after year of unprotected sun exposure has two main long-term effects: premature aging and an increased risk of skin cancer. But while sunburns might come and go, the long-term effects of sun exposure are far more serious. We’ve all experienced sunburn before and probably didn’t think much of it. But the best way to prevent getting any type of sunburn is to just wear enough sunscreen every single day. There are a host of other side effects that you can experience with a more severe sunburn, like headache, fever, nausea, and fatigue. This entire process is what causes the red, swollen, and painful skin that you experience with a sunburn.Ī mild sunburn will be uncomfortable, but a more severe sunburn can cause swelling and blisters. When this happens, your blood vessels will dilate to increase your blood flow and bring immune cells to the skin. Our bodies can naturally repair themselves, but if your skin gets too much sun exposure, your skin cells will be damaged beyond repair and the cells will eventually die. When UV rays reach your skin, they damage your skin cells, which causes mutations in their DNA. We all know what sunburn is, but how exactly does it happen?Ī sunburn is caused by ultraviolet radiation that damages the skin. ![]() Most people know about (and have experienced!) the short-term effects of too much sun exposure: a red, painful sunburn. There’s nothing worse than coming home after a nice day at the beach, looking in the mirror, and realizing that you didn’t put on enough sunscreen and now you’re as red as a lobster. Whether you’re spending a day basking in the sun or running errands, sun exposure can have both short-term and long-term effects on your skin.
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